Corporate Health & Wellness Impact Series

Kristina Vaneva is an employee experience, engagement and workplace wellbeing expert with over 18 years of experience across three continents. Founder of Beyond Plus, an HR consultancy, Kristina has also worked at Atlantis Dubai for 13 years, where she was Director of Employee Engagement and Internal Communications, looking after a workforce of 3200+ multinational employees.

She holds a Masters of Arts in Applied Positive Psychology and helps organizations build legendary workplace cultures, through a happier, connected and motivated workforce.

After years of physical complaints caused by chronic stress, Jeroen discovered that the body has a natural ability to release tension and recover.

From his practice in Amsterdam's Zuidas district, he supports professionals using TRE® (Tension & Trauma Release Exercises), a body-based method that helps regulate the nervous system and release accumulated stress and tension.

In his presentation, he explains how stress becomes stored not only in our minds but also in our bodies, and why true recovery requires more than relaxation alone.

Alexandra Aleksieva is Founder of A²Flow, Certified Animal Flow Instructor and Wellness & Movement Coach. She will be presenting 10 Simple Movements for a Healthier Workday.

Discover simple movement, mobility and breathing techniques to reduce tension, improve posture and bring more energy into your workday. Easy to practice at your desk and suitable for everyone.

Natural Movement Mobility — reconnect with your body through simple, natural movement. This beginner-friendly mobility session combines mobility, breathing and movement to improve posture, reduce tension and help you move with more ease and confidence.

Ilaria Francolini is the Club Manager of TrainMore Beethovenstraat Red Label in Amsterdam. Passionate about creating healthier and more sustainable fitness habits, she will discuss how recovery is just as important as training itself.

Learn why recovery is no longer a luxury but an essential part of physical and mental wellbeing. Discover how modern recovery methods can boost energy, reduce stress and help you perform better both in and outside the gym.